My First Class

We asked Ama, who has just taken up Parkour to tell us about her experience of comming to a class:

“I am surrounded by a very supportive, enthusiastic parkour community, here in Glasgow and I have done everything in my power NOT to become a part of this community. The fear that roiled in my stomach, yes because of my fears that I would fall or hurt myself or look like an idiot, but mostly because I just felt like I wouldn’t be able to do it. I wasn’t fit enough, fast enough, physical enough or anything, and would just be slowing everyone else down.

When I finally decided to face my fears and go to a class, I was so surprised, relieved, and excited. Everyone was so nice! People stayed back with me in the jogging and encouraged me step by step by step. Every exercise was about pushing your own physical limits, just giving it a go and not being the best or even necessarily succeeding but improving, getting stronger and working your body and your mind beyond where it was tells you your able to go.

I’ve now been to two classes, and though I still get terrified the whole night leading up to the beginning, the feeling of pride and growing confidence is a high its hard to beat and after two hours with these girls, I feel we’ve been friends for years. Thank you Glasgow Parkour Girls!”

(Photo of the girls warming up)

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Some thoughts from Kate and Susie

We asked two of our younger pals currently training parkour in Glasgow, Kate and Susie, both 16, to tell us about their training and offer their advice on getting started with parkour.

How did you get into parkour?
Kate: I had seen some people on TV doing it and I thought it would be amazing to be able to do something as awesome. My friend had already found a youth class that she had began going to, so I thought I’d join her.

Susie: Honestly, I found out through the internet/gaming. I played a pretty popular game called Assasin’s Creed, and thought what the game character was doing looked cool. Then I googled parkour in Scotland and I started taking classes. Oh, and one of my friends showed me a lot of videos of people ‘failing’ at parkour and hurting themselves on youtube… xD

What is your favourite thing about training parkour?
K: You never know what you’re going to faced with next. And when you’re able to do something that you may have thought there was no way that you would be able to do, it feels like an amazing sense of accomplishment

(Kate jumping)

S: When you haven’t been able to do a certain movement, but then after some training, you overcome it. It’s like ‘Woah, I actually did something kinda cool.’

What was the hardest thing when you started?
K: Being able to get over my fear of falling and hurting myself. But I came to realise that thats the way you learn; you have to get a few bumps and cuts along the way to learn from your mistakes.

S: Undoubtedly, the warm ups at training. In fact, I still have problems with them sometimes. My only advice for that is, make sure you eat something before you start any intense training.

Whave you acheived in your parkour training that you are you most proud of?
K: I’ve gotten over my fear of heights. When you’re working up high you learn to control your fear and just go for it.

S: Honestly, I’m just proud that I’ve been able to keep myself fit and in shape. It’s a really healthy and fun workout, and I’m normally a lazy sort of person.

What kind of music do you listen to while training?
K: Mostly anything, but I think it’s probably better if you listen to something chilled and relaxed because it’ll make yourself loosen up a bit and also become relaxed.

S: Music? Ehhh… Not sure. They play some music in my class, but I’m normally too busy chatting away to friends or exercising to notice.

(Susie being a ninja)

Do you prefer structured classes or jams with your pals?
K: I love both so much. Classes are more structured and you get to learn more things and get help from people who are experienced. At jams you get to know lots of people that share a common interest with you, and also get help you when you need it. It’s like one huge community that keeps on growing.

S: I think I do enjoy the classes a bit more, but only because there seem to be more people around. Jams are good too, though.

What advice would you give to other teenage girls who want to try Parkour?
K: Just go for it! You may be like me, and nervous at first but it’s so worth it in the end. The things you learn and the people you meet last a lifetime if you keep it up :)

S: Just do it! If you’re reading about it on the web and wondering, like I was, and you’re maybe just a tinsy bit shy, then honestly, just go for it. It was one of the best things I’ve ever done :D

November Girls Jam

It’s time for this month’s girls parkour jam!!


These free jams open to anyone from beginner to the super experienced and are a really welcoming and friendly way to try parkour and to meet Glasgow’s growing female community!
So come and give it a shot, it’s free so you have nothing to lose =p !
Meet at Kelvinbridge station at 1.15 , and we’ll go from there!